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Bill puts together healthy lunch boxes for the family, then heads to teach at a Suburban Tech College in South West Sydney to inspire a group of students. Flipping pancakes and trading jokes are the order of the day. Then it's on to teach a group of men unfamiliar with the kitchen - it's a challenge, but robust humour sees the accomplishment of a roast with style. |  |  |  |  |  |  |  | – | Real muesli bars | – | White bean, tuna and lemon salad | – | Caramel salmon | – | Banana sour cream hotcakes | – | Ricotta- and herb-stuffed roast chicken | – | Corn with french beans | – | Parmesan mash | – | Raspberry, pistachio and rosewater semifreddo | |
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